Level 2, Quick Workout (under 15 minutes), • 5/4/23 Three part lunge series Previous Ring chest workout Next Down dog mountain climber You Might Also Like Down dog toe taps to push up Ring ab & shoulder workout Shoulder tap walkouts Beach mobility workout Push up walk out to explosive squat
Level 2, Quick Workout (under 15 minutes), • 5/4/23 Three part lunge series Previous Ring chest workout Next Down dog mountain climber You Might Also Like Down dog toe taps to push up Ring ab & shoulder workout Shoulder tap walkouts Beach mobility workout Push up walk out to explosive squat
