Lower Body, • 5/10/23 Hip flexor isometric Previous Squat with externally rotated arms Next Single leg reverse table top You Might Also Like Diamond push up Low squat balance Elbows down dog push up Supinated push up Hindu push up
Lower Body, • 5/10/23 Hip flexor isometric Previous Squat with externally rotated arms Next Single leg reverse table top You Might Also Like Diamond push up Low squat balance Elbows down dog push up Supinated push up Hindu push up
