Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Forward fold delt stretch Cassock squat Shoulder taps Laghu Vajrasana Pigeon pose
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Forward fold delt stretch Cassock squat Shoulder taps Laghu Vajrasana Pigeon pose
