Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Hindu push up Down dog push ups Laghu Vajrasana Low squat internal rotation knee taps Pigeon pose
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Low squat internal rotation knee taps Next Hip flexor isometric You Might Also Like Hindu push up Down dog push ups Laghu Vajrasana Low squat internal rotation knee taps Pigeon pose