Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Single leg hip bridge You Might Also Like Pistol squat Low squat internal rotation knee taps Hip flexor isometric Down dog push ups Diamond push up
Upper Body, Back, • 5/10/23 Down dog to up dog Previous Down dog push ups Next Single leg hip bridge You Might Also Like Pistol squat Low squat internal rotation knee taps Hip flexor isometric Down dog push ups Diamond push up
