Skip to Videos All | Stretch | Back | Lower Body | Abs | Upper Body | Upper Body, Back, • 5/10/23 Down dog push ups Upper Body, Back, • 5/10/23 Down dog to up dog Lower Body, Back, • 5/10/23 Squat with externally rotated arms Stretch, Back, • 5/10/23 Up dog Upper Body, Back, • 5/10/23 Elbows down dog push up Lower Body, Back, • 5/10/23 Laghu Vajrasana