Skip to Videos All | Stretch | Back | Lower Body | Abs | Upper Body | Upper Body, • 5/11/23 Kneeling push up Upper Body, • 5/11/23 Shoulder taps Upper Body, Back, • 5/10/23 Down dog push ups Upper Body, Back, • 5/10/23 Down dog to up dog Upper Body, • 5/10/23 Single leg hip bridge Upper Body, Back, • 5/10/23 Elbows down dog push up Upper Body, Lower Body, • 5/10/23 Single leg reverse table top Upper Body, • 5/10/23 Supinated push up Upper Body, • 5/10/23 Hindu push up Upper Body, • 5/10/23 Archer push up Upper Body, • 5/10/23 Diamond push up Upper Body, Abs, • 5/10/23 Forearm plank push up