Stretch, • 5/10/23 Forward fold Previous Forward fold delt stretch Next Squat with externally rotated arms You Might Also Like Hindu push up Down dog to up dog Low squat internal rotation knee taps Single leg reverse table top Weathervane
Stretch, • 5/10/23 Forward fold Previous Forward fold delt stretch Next Squat with externally rotated arms You Might Also Like Hindu push up Down dog to up dog Low squat internal rotation knee taps Single leg reverse table top Weathervane
