Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Down dog Pistol squat Down dog to up dog Up dog Low squat internal rotation knee taps
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Forward fold Next Hip flexor isometric You Might Also Like Down dog Pistol squat Down dog to up dog Up dog Low squat internal rotation knee taps
