Stretch, • 5/10/23 Forward fold delt stretch Previous Up dog Next Forward fold You Might Also Like Single leg reverse table top Low squat internal rotation knee taps Pigeon pose Squat with externally rotated arms Forearm plank push up
Stretch, • 5/10/23 Forward fold delt stretch Previous Up dog Next Forward fold You Might Also Like Single leg reverse table top Low squat internal rotation knee taps Pigeon pose Squat with externally rotated arms Forearm plank push up
