Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Single leg reverse table top Hindu push up Alternating lunges Forward fold Forearm plank push up
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Single leg reverse table top Hindu push up Alternating lunges Forward fold Forearm plank push up