Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Forearm plank push up Supinated push up Single leg hip bridge Alternating lunges Pigeon pose
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Forearm plank push up Supinated push up Single leg hip bridge Alternating lunges Pigeon pose
