Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Up dog Pigeon pose Single leg reverse table top Forward fold delt stretch Squat with externally rotated arms
Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Up dog Pigeon pose Single leg reverse table top Forward fold delt stretch Squat with externally rotated arms
