Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Single leg reverse table top Diamond push up Supinated push up Low squat internal rotation knee taps Forward fold delt stretch
Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Single leg reverse table top Diamond push up Supinated push up Low squat internal rotation knee taps Forward fold delt stretch
