Lower Body, Back, • 5/10/23 Laghu Vajrasana Previous Single leg reverse table top Next Supinated push up You Might Also Like Forearm plank push up Squat with externally rotated arms Hip flexor isometric Low squat internal rotation knee taps Cassock squat
Lower Body, Back, • 5/10/23 Laghu Vajrasana Previous Single leg reverse table top Next Supinated push up You Might Also Like Forearm plank push up Squat with externally rotated arms Hip flexor isometric Low squat internal rotation knee taps Cassock squat
