Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Down dog to up dog Next Up dog You Might Also Like Hindu push up Low squat internal rotation knee taps Forward fold delt stretch Supinated push up Single leg reverse table top
Lower Body, Back, • 5/10/23 Squat with externally rotated arms Previous Down dog to up dog Next Up dog You Might Also Like Hindu push up Low squat internal rotation knee taps Forward fold delt stretch Supinated push up Single leg reverse table top
