Stretch, Back, • 5/10/23 Up dog Previous Squat with externally rotated arms Next Elbows down dog push up You Might Also Like Low squat internal rotation knee taps Squat with externally rotated arms Forearm plank push up Cassock squat Forward fold
Stretch, Back, • 5/10/23 Up dog Previous Squat with externally rotated arms Next Elbows down dog push up You Might Also Like Low squat internal rotation knee taps Squat with externally rotated arms Forearm plank push up Cassock squat Forward fold
