Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Shoulder tap walk outs Lower body warm up Upper body warm up Lower body stretch Down dog to mountain climber
Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Shoulder tap walk outs Lower body warm up Upper body warm up Lower body stretch Down dog to mountain climber
