Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Lower body stretch Down dog to mountain climber Upper body stretch Handstand warm up Shoulder tap walk outs
Warm ups, • 4/22/23 3 part lunge series Previous Handstand warm up Next Down dog to mountain climber You Might Also Like Lower body stretch Down dog to mountain climber Upper body stretch Handstand warm up Shoulder tap walk outs
