Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like Upper body stretch Lower body stretch Handstand warm up Upper body warm up Down dog to mountain climber
Warm ups, • 4/22/23 Shoulder tap walk outs Previous Down dog to mountain climber Next Lower body stretch You Might Also Like Upper body stretch Lower body stretch Handstand warm up Upper body warm up Down dog to mountain climber
