Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like 3 part lunge series Shoulder tap walk outs Lower body warm up Upper body warm up Lower body stretch
Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like 3 part lunge series Shoulder tap walk outs Lower body warm up Upper body warm up Lower body stretch
