Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Lower body warm up Handstand warm up 3 part lunge series Lower body stretch Upper body stretch
Warm ups, • 4/22/23 Down dog to mountain climber Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Lower body warm up Handstand warm up 3 part lunge series Lower body stretch Upper body stretch