Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Shoulder tap walk outs Lower body stretch Lower body warm up Down dog to mountain climber Upper body stretch
Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Shoulder tap walk outs Lower body stretch Lower body warm up Down dog to mountain climber Upper body stretch
