Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Handstand warm up Down dog to mountain climber 3 part lunge series Lower body stretch Shoulder tap walk outs
Warm ups, • 4/22/23 Upper body warm up Previous Upper body stretch Next Lower body warm up You Might Also Like Handstand warm up Down dog to mountain climber 3 part lunge series Lower body stretch Shoulder tap walk outs
