Warm ups, • 4/22/23 Upper body warm up Previous Shoulder tap walk outs Next Lower body warm up You Might Also Like Upper body stretch 3 part lunge series Lower body stretch Down dog to mountain climber Handstand warm up
Warm ups, • 4/22/23 Upper body warm up Previous Shoulder tap walk outs Next Lower body warm up You Might Also Like Upper body stretch 3 part lunge series Lower body stretch Down dog to mountain climber Handstand warm up
