Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Ring chest workout Three part lunge series Level 3 workout Ring chest, shoulder & ab workout Handstand workout
Quick Workout (under 15 minutes), Level 1, • 5/4/23 Shoulder tap walkouts Previous Down dog toe taps to push up Next Push up walk out to explosive squat You Might Also Like Ring chest workout Three part lunge series Level 3 workout Ring chest, shoulder & ab workout Handstand workout
