Quick Workout (under 15 minutes), Level 3, • 5/4/23 Push up walk out to explosive squat Previous Shoulder tap walkouts You Might Also Like Level 1 workout Down dog toe taps to push up Level 2 workout Shoulder tap walkouts Ring ab & shoulder workout
Quick Workout (under 15 minutes), Level 3, • 5/4/23 Push up walk out to explosive squat Previous Shoulder tap walkouts You Might Also Like Level 1 workout Down dog toe taps to push up Level 2 workout Shoulder tap walkouts Ring ab & shoulder workout
