Upper Body, • 5/10/23 Supinated push up Previous Single leg reverse table top Next Hindu push up You Might Also Like Forward fold delt stretch Low squat internal rotation knee taps Forearm plank push up Down dog Elbows down dog push up
Upper Body, • 5/10/23 Supinated push up Previous Single leg reverse table top Next Hindu push up You Might Also Like Forward fold delt stretch Low squat internal rotation knee taps Forearm plank push up Down dog Elbows down dog push up
