Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Weathervane Supinated push up Down dog push ups Archer push up Low squat balance
Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Weathervane Supinated push up Down dog push ups Archer push up Low squat balance
