Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Alternating lunges Diamond push up Archer push up Supinated push up Forward fold delt stretch
Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Alternating lunges Diamond push up Archer push up Supinated push up Forward fold delt stretch
