Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Shoulder taps Hindu push up Forward fold Elbows down dog push up Forward fold delt stretch
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Shoulder taps Next Down dog push ups You Might Also Like Shoulder taps Hindu push up Forward fold Elbows down dog push up Forward fold delt stretch
