Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Hip flexor isometric Up dog Squat with externally rotated arms Pistol squat Single leg hip bridge
Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Hip flexor isometric Up dog Squat with externally rotated arms Pistol squat Single leg hip bridge
