Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Forward fold delt stretch Cassock squat Single leg hip bridge Forearm plank push up Laghu Vajrasana
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Forward fold delt stretch Cassock squat Single leg hip bridge Forearm plank push up Laghu Vajrasana
