Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Down dog push ups Squat with externally rotated arms Archer push up Diamond push up Shoulder taps
Lower Body, • 5/11/23 Low squat internal rotation knee taps Previous Alternating lunges Next Squat with externally rotated arms You Might Also Like Down dog push ups Squat with externally rotated arms Archer push up Diamond push up Shoulder taps
