Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Low squat balance Alternating lunges Forward fold delt stretch Elbows down dog push up Archer push up
Stretch, Back, • 5/10/23 Up dog Previous Down dog to up dog Next Forward fold delt stretch You Might Also Like Low squat balance Alternating lunges Forward fold delt stretch Elbows down dog push up Archer push up
