Stretch, Back, • 5/10/23 Up dog Previous Forward fold delt stretch You Might Also Like Single leg reverse table top Kneeling push up Cassock squat Shoulder taps Archer push up
Stretch, Back, • 5/10/23 Up dog Previous Forward fold delt stretch You Might Also Like Single leg reverse table top Kneeling push up Cassock squat Shoulder taps Archer push up
