Stretch, Back, • 5/10/23 Up dog Previous Forward fold delt stretch You Might Also Like Single leg hip bridge Down dog Laghu Vajrasana Supinated push up Alternating lunges
Stretch, Back, • 5/10/23 Up dog Previous Forward fold delt stretch You Might Also Like Single leg hip bridge Down dog Laghu Vajrasana Supinated push up Alternating lunges