Warm ups, • 4/22/23 3 part lunge series Previous Down dog to mountain climber Next Handstand warm up You Might Also Like Upper body stretch Upper body warm up Lower body warm up Lower body stretch Shoulder tap walk outs
Warm ups, • 4/22/23 3 part lunge series Previous Down dog to mountain climber Next Handstand warm up You Might Also Like Upper body stretch Upper body warm up Lower body warm up Lower body stretch Shoulder tap walk outs
