Warm ups, • 4/22/23 3 part lunge series Previous Down dog to mountain climber Next Handstand warm up You Might Also Like Lower body warm up Upper body warm up Upper body stretch Shoulder tap walk outs Lower body stretch
Warm ups, • 4/22/23 3 part lunge series Previous Down dog to mountain climber Next Handstand warm up You Might Also Like Lower body warm up Upper body warm up Upper body stretch Shoulder tap walk outs Lower body stretch
