Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Down dog to mountain climber 3 part lunge series Upper body stretch Lower body stretch Upper body warm up
Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Down dog to mountain climber 3 part lunge series Upper body stretch Lower body stretch Upper body warm up
