Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Shoulder tap walk outs Down dog to mountain climber Lower body warm up Upper body warm up Lower body stretch
Warm ups, • 4/30/23 Handstand warm up Repetitions: 100902x402x353x202x25 Previous 3 part lunge series Next Shoulder tap walk outs You Might Also Like Shoulder tap walk outs Down dog to mountain climber Lower body warm up Upper body warm up Lower body stretch
