Stretches, • 4/22/23 Upper body stretch Previous Lower body stretch You Might Also Like 3 part lunge series Handstand warm up Lower body warm up Down dog to mountain climber Shoulder tap walk outs
Stretches, • 4/22/23 Upper body stretch Previous Lower body stretch You Might Also Like 3 part lunge series Handstand warm up Lower body warm up Down dog to mountain climber Shoulder tap walk outs